If we believe the popular media, retirement issues involve
only golf and financial planning.
However, I see many other issues that surface when a person retires from
an active work life. First of all, it
is now well recognized that the worst advice ever given to older adults was
“retire at 65 and then you don’t have to do anything.” Unfortunately, many older adults took this
advice to heart and retired and did nothing…….for 20 or 30 years. I saw a lot
of them when I worked in the nursing home. We now know that one key to a
successful retirement stage of life is to keep active.
My advice for anyone in their late 40’s or early 50’s is to
take a good look at your life and figure out how satisfied you are with how you
are living. Is your life balanced
between work and play? Have you
developed spiritual resources that will get you through the hard times? What is the state of your relationships with
various people, family included? How is
your diet? What is the level of
exercise or activity in your life? Is
there some unanswered yearning that you have about travel? Creative expression? Desire to give back? It is never too late to make changes and
start a new course to prepare for the later stages of life. Today we are overwhelmed with self-help
books on just about any topic you can imagine.
They can be a good start. We
have incredible technology to help us explore.
Generally, people are healthier today than they have been in the
past. There are more activities and
resources one can avail themselves of than ever before. Don’t just let life happen, make some
choices about it.
Toward the close of one’s life, if not before, you will want
to answer three questions.
-
Who Am
I?
-
Why am
I here?
-
What
is my purpose?
It is never too late or too early to start trying to find
the answers to these questions. The
journey to find the
answers will incredibly enrich your life and open many
opportunities to you. Some of these
opportunities come in the form of challenges.
All will provide inner growth and spiritual development.
While it is true that financial planning is important to be
able to afford the style of retirement living you want, it is not the end-all
or be-all that is hyped to us. While
having enough money to afford to live is important, we are too indoctrinated to
believe that means having lots of stuff.
Most of us can live quite happily and simply by focusing more on the
intangibles and less on the material possessions in our lives. No amount of stuff is going to give us peace
of mind and peace of mind is the greatest achievement anyone can realize.
Rarely in retirement planning do you hear anyone mention
spiritual and emotional growth.
Retirement can be a stage of unparalleled growth and
self-discovery. I encourage you to do
your homework early and search out those meaningful paths that lead to
self-fulfillment and joy in life.
Volunteering is one avenue to pursue.
Leading a more reflective, spiritual mode of living is another. Healing relationships and having closure on
unhappy experiences can provide much inner growth and soothe the soul. Becoming involved in something bigger than
you will broaden your world and allow you to continue to contribute to life. Search out something that makes you feel
good at the end of the day and you will find that life will continue to be
joyful and fulfilling. There is an old
Hindu teaching that basically says, “When you were born, you cried and others
rejoiced. Live your life so that at the
end, you are rejoicing and others are crying.”
Speaking of the end of life, that is a part of retirement
and preparing for that time can be very special. Hopefully, you have practiced forgiveness and healed
relationships, answered the big 3 questions and have achieved peace of
mind. One last item is to make sure
that all of the necessary paperwork is done.
Clean out and throw out old junk (including unnecessary paperwork),
don’t leave it for your caregiver to do.
Pare down to the basics and it is never too early to start. Organize your financial and insurance
information and make sure that your caregiver knows where to find the
information they might need to take care of you in case you can’t take care of
yourself. It is very important to complete
your Advance Directives so your caregiver will know how you want to end your
life if you are not able to communicate your wants. Take care of your burial or cremation arrangements so that your
children will not have to do so. Most
importantly, let the
people in your life know that you love them and always
have. Too many times that is left
unsaid. I have heard too many adult
children say that their father or mother never told them that they were loved.
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